Fiber Foods That Help You Lose Weight Hello, welcome to Losing Weight With Pat. Eat More Fiber. We all have heard that before. Time and time again. Hey, but it’s true. We should eat more Fiber. It’s known to be very healthy. Very, Very, Very and Very healthy. Fruits, vegetables, whole grains, and legumes can all […]
What Is The Paleo Diet? Welcome to Losing Weight With Pat. This is just another Paleo Diet. I like discussing the Paleo Diet because it works. Also, you don’t have to neglect your body of food. All the recipes are what you eat all the time. Except, they are prepared in a healthy way.
Foods To Eat Before Bed To Lose Weight Hello, welcome to Losing Weight With Pat. Do you get hungry before bed? Do you ever wonder what you can eat that is good before bed? Can you lose weight while sleeping? Are these some of the questions that you ask yourself? Believe it or not, there […]
List Of Superfoods What’s up? Welcome to Losing Weight With Pat. Today, we will be discussing Superfoods. We want to find out what Superfoods are great for you when trying to lose weight. there are tons to choose from. Start off with these 6 that will help you accomplish your weight loss goals. I have […]
Take Back You Healthy Hello, welcome to Losing Weight With Pat. This is just another Paleo Diet review. Do you want to lose weight? Do you want to keep The weight off? Do you want to be happy? Do you find yourself asking these questions? That’s why I continue to talk about Paleo’s diet. This […]
Can Tomato Juice Help With Your Waistline? Hello, welcome to Losing Weight With Pat. Tomato Juice? Yes, are you wondering if Tomato Juice you with weight loss? How much Tomato Juice should I drink a day to lose weight? What are the benefits of Tomato Juice?
Are There Foods That Help You Lose Weight? Hello, welcome to Losing Weight With Pat. This is another post on foods that can help shed those pounds. You probably ask that same question as a lot of people who are trying to lose weight. That question is, are there foods that help you lose weight?
Lose Weight With Healthy Eating Hello, welcome to Losing Weight With Pat. I’m starting a new series about healthy eating. First, though we will be discussing healthy eating for Breakfast.
Top 25 Proven Ways To Lose Weight Hello, welcome to Losing Weight With Pat. Today’s topic will be on 25 proven ways for you to lose weight. We are now in March of 2016. 3 months after the new year. Let me ask you. Did you set new year goals? Make a new year resolution? Are […]
The 1950’s Losing Weight Hello, welcome once again to Losing Weight With Pat. Today’s topic will be on losing weight like it’s the 1950’s Let’s jump into the past. That’s because losing weight in today’s world is really hard. That’s why I want to jump back to the fifties. Even though I was not around then, life […]