Health news watchdog


What’s up? Let’s start losing weight. Read my reviews on different weight loss techniques.

From time to time, I will be investigating products and programs that will do you good or that might not be so good. You never know what you are getting into these days when it comes to losing weight. 

There are scams in every aspect of life. From making money at home to losing weight. Even dating scams. You name it there are people trying to ruin for us good folks who are trying to do right.

So, don’t worry, I have your back.


A lot of foods taste great. You just can’t get enough of them. I review certain foods. I will let you know what is good for you and what is bad.

Don’t let your cravings take over your life. That is what can destroy you.

You can substitute foods and still eat the way you want to lose weight.



7 Comments Add yours
  1. OUTSTANDING information (especially the calories stats and the foods to eat)!

    Regarding this particular page (the Review page), the teal on purple is very difficult to see. Might want to change the color of the font to a darker one (the words aren’t very visible). 🙂 Other than that, I Love, Love, Love the info!! Nice job!


  2. Everything is very open with a precise explanation of the challenges.
    It was definitely informative. Your site is extremely helpful.

    Thank you for sharing!

  3. Great site! I went to the recipes links, awesome idea. I wish more people would realize how bad anything is that is packaged/microwavable/convenient. My favorite way to describe these is “food-like products”. Not even real food. The worst offender – margarine! I banned it from my house and I have 8 roommates who never even thought about it, they just buy it because their mothers did! And that was nothing but an evil, dishonest campaign designed to sell products by lying about real butter in the 80’s. They kept changing info they were feeding ppl on health news, just to sell products, it was a low calorie campaign for which they began to sell people poisons like artificial sweeteners that are useless and that people are still buying and don’t even know why. Sickening. Love your site, it is my wish that more ppl listen to you and realize the way to health! Great job.

  4. Hi Patrick,
    I find your website to be very informative and motivating. I like that you have great suggestions and also it reminds people that they don’t need a gym membership to stay active and these are easy things anyone can follow to be healthy!

Leave a Reply

Your email address will not be published. Required fields are marked *


CommentLuv badge