SuperFoods

List Of Superfoods, 6 Of Your Favorites

I have always love to eat. So looking for good foods is not easy. There is so much junk food. that’s what makes it hard. Just follow me and I’ll make it easy for you.

Here are the 6 Superfoods you should be stocking up on: Continue reading

Lose Weight In 10 Days, Eat These Fruits

Hello, welcome to Losing Weight With Pat. This is where you learn the importance of fruit in your diet.

Fruits
The best snacks to have.

Losing weight is easy and can be fun if you are living right. That means exercise like I wrote in my last post and also eating right.  This post will give you an idea of the kind of fruits you should be eating: Continue reading