Hello, welcome to Losing Weight With Pat. Tomato Juice? Yes, are you wondering if Tomato Juice you with weight loss? How much Tomato Juice should I drink a day to lose weight? What are the benefits of Tomato Juice? Continue reading →
Hello, welcome once again to Losing Weight With Pat. Today’s topic will be on losing weight like it’s the 1950’s
Let’s jump into the past. That’s because losing weight in today’s world is really hard. That’s why I want to jump back to the fifties. Even though I was not around then, life seems so much simpler than today.
Back then, you didn’t have a fast food restaurant on every corner like today. Back then, if you went to McDonald’s it was a treat. Today, it’s an everyday routine. We eat fast food all the time. No time to cook. At least, that is what we tell ourselves. Continue reading →
Hello, Welcome to Losing Weight With Pat. Today’s topic will be in the top 20 foods not to eat when trying to losing weight.
I’m gonna change things up with this post. I’ll always give you tips and the kinds of foods to eat when losing weight. This post will be a list post. The kinds of food you don’t need when trying to shed that belly fat. Continue reading →
Hello, welcome to Losing Weight With Pat. Today’s topic will be on the Mayo Clinic Diet.
For this reason, I thought it would be time to write about the Mayo Clinic Diet. Like the Dash Diet, which I wrote in my last post which is a good diet, The Mayo Clinic Diet could be your success in losing that belly fat. But hey, you will never know unless you get on board and try it. Continue reading →
Hello, welcome once again to Losing Weight With Pat. This is where you get reviews on anything that has to do with Weight Loss.
This review is going to be on treadmills. Is the use of treadmills worth the money and effort? That’s a question you have to ask yourself. After you read this review you should get a little more understanding why a treadmill might be the answer to your weight loss problem. Well, at least, the start of a new you: Continue reading →
Hello, welcome to Losing Weight With Pat. I’m here to help you slim down. Let’s talk Fish, yes Fish. Fish can help you shed those pounds.
Fish is probably the best form of meat you can eat. Look at the Islanders and Asian people. They eat Fish and Rice just about all the time and look at them. They live longer. Also, they are healthier. Continue reading →
Hello, welcome to Losing Weight With Pat. This is where you learn the importance of fruit in your diet.
Losing weight is easy and can be fun if you are living right. That meansexerciselike I wrote in my last post and also eating right. This post will give you an idea of the kind of fruits you should be eating: Continue reading →
Hello, welcome to Losing Weight With Pat. This is where men can learn to lose weight.
I know that men have a harder time losing weight than women. In my opinion, that’s a true fact. It doesn’t have to be hard. We just need to set our minds on it. Read these statics to men and women. For men, 65% of men are overweight or obese in the 24 to 34-year-old while 74% in the 35 to 44 age range. Women who are in the same age group are 42% and 55% are overweight. I’m not saying we should compete with women to lose weight, but we should work together and become a thinner world. Continue reading →